How to Do Beginner Box Jump Exercises National Academy of Sports Medicine (NASM) 1:02 7 years ago 134 235 Скачать Далее
Depth jump to box jump - Increase vertical jump - Volleyball Barry Lovelace Athlete Training Academy 0:29 8 years ago 62 572 Скачать Далее
The RIGHT WAY To Do Box Jumps (For Speed and Power) Outperform 10:47 3 years ago 94 770 Скачать Далее
8 Surprising Benefits of Box Jump Workout (and 3 RISKS) Fitnessdy 4:39 1 year ago 41 379 Скачать Далее